Spring Detox Retreat

Kick off Spring with Kombu Kitchen with a Detox Weekend Retreat May 9th – 11th!

Shed the heavy, sleepy effects  of winter and get energized to Spring forward on your healthy path! Our own Holistic Nutrition Coach Christy LeMire collaborated with Chef Kristen Thibeault and Carrie Tyler, Movement Instructor & Founder of Rasamaya to design a weekend of true bliss! Through cleansing vegan meals, movement, meditation, wellness education, massage and more you will rejuvenate your mind, body and spirit.

NOURISH YOURSELF & INDULGE IN:

MOVE YOUR BODY WITH:

  • 1 Detox Yoga Class
  • 1 Heated Yoga Flow Class
  • 1 Restorative Yoga Class
  • 1 Barre Class

LEARN & BE INSPIRED BY:

  • 1 Nutrition Workshop
  • 1 Wellness Workshop
  • Guided Meditation
  • Guest speakers
  • Self care & reflection exercises

PAMPER YOURSELF WITH:

RETREAT DATES
May 9th – May 11th Friday evening through Sunday afternoon.

LOCATION
The retreat will be held at Rasamaya’s beautiful new studio facility on Low Street in Newburyport, MA.

ACCOMODATIONS
Joining us from out of town? We have arranged for a variety of beautiful local options at discounted rates!

COST
$350 includes all classes, workshops, food and massage. Pre-registration required.

REGISTER HERE!

For more information, please contact Christy LeMire at christy@kombukitchen.


Christy

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